CBSE Exams: The psychological counselling programme seeks to keep the students stress-free. The CBSE board theory exams will start on Feb 15. (Express image/ file)
CBSE 2024 Exams: The Central Board of Secondary Education (CBSE) will start psychological counselling students and parents for the 2024 board exams from today, January 1. The initiative of the CBSE to counsel students and their parents is aimed at equipping them with tools and techniques to navigate exam stress effectively. While the practical exams for the CBSE Class 10 and Class 12 started on January 1, the theory exams will begin on February 15.
This psychological counselling programme will continue in two phases, first before the examination and second after the result, to keep the students of Class 10 and 12 of CBSE-affiliated schools stress-free during and after the examinations. CBSE has been conducting this programme since 1998 and this will be its 26th year conducting this psychological counselling program.
The board, while announcing the start date of the annual psychological counselling said that it has actively engaged with students through the use of YouTube, FaceBook, and Instagram in addition to sharing other important information on social media over the years.
“Audio-visual content on youth experiences, aggression, depression, internet addiction disorder, examination stress, multimedia content on various topics such as specific learning disabilities, substance use disorders and life skills to deal with them can also be viewed and listened to,” the CBSE added.
CBSE counselling programme: Key features
IVRS: During this counselling programme students and parents will have free access to IVRS facilities round the clock. They can call the board’s toll-free number, 1800-11-8004. This provides access to key contact details for CBSE offices, frequently asked questions (FAQs), stress-free exam preparation tips, and time and stress management in both Hindi and English.
Podcasts: Informative and engaging bilingual podcasts on diverse topics related to exam preparation and stress management are accessible on the CBSE website at cbse.gov.in.
Tele-counselling: Tele-counselling by 65 trained counsellors, special educators, and principals from CBSE schools will also offer personalized guidance from 9:30 am to 5:30 pm. This service extends even beyond India, with counsellors available in Kuwait, Nepal, Japan, and the Middle East.
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